Hi, I’m Alex — your friendly fitness coach from Liverpool!
At RiseFit, I help beginners take their first confident steps into fitness — with simple workouts, real motivation, and lasting results.
I believe fitness should feel empowering, not intimidating. Let’s rise together, one workout at a time.
About Me
I’m passionate about helping beginners build strength, confidence, and consistency.
Hey there! I’m Alex, the founder of RiseFit here in Liverpool. I started my own fitness journey from zero — no gym experience, no fancy equipment, just determination. Now I’m on a mission to make fitness simple, fun, and achievable for everyone.
Through beginner-friendly workouts, mindset tips, and positive energy, I’ll help you stay motivated and proud of every small win.
From the Blog
Your Go-To Tips for Getting Started
Finding Your Fitness Routine
Discover simple ways to create a routine you’ll actually enjoy.
Home Workouts That Work
Stay active and fit without ever leaving your living room.
Healthy Habits for Busy People
Easy nutrition and movement tips for your everyday life.
How to Stay Motivated as a Beginner
Real strategies to keep your energy and mindset strong.
Our Growing Community
🏋️ 0% Fear, 100% Progress
📹 50+ Beginner Workouts
💚 10,000+ Inspired Members
Let’s Rise Together
Want to Collaborate?
Whether you’re a local trainer, a wellness brand, or someone ready to start their fitness story — let’s work together!
I’d love to hear from you!
Reach out — we’re based right here in Liverpool and always happy to help.
- 52 Duke Street, Liverpool, UK
- +44 20 8004 2233
- info@risefit.co.uk